03jul2009 EARLY SWIM
Early swim to start the day. It was tough getting going, it was tough during the going, and tough at the end of the going.
100/200/300/400 yds free in 16′30″
10 x 100 yds free
Workout:
- Type: Swim
- Date: 07/03/2009
- Time: 05:30:00
- Total Time: 00:33:30.00
- Calories: 441
- Distance: 2,000 yd
- Average Pace: 1:40.27/100yd
Filed under: Swim |
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